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How to Fix Your Busted Metabolism

The Dr. Hyman Show

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Empower Yourself: Be the CEO of Your Health

Recognize the paternalistic attitudes in the healthcare system that undermine patient autonomy. Shift the mindset from viewing patients as non-compliant or incapable of understanding their health data to one of empowerment. Reclaim personal health authority by trusting one's own knowledge and instincts about what is best for one's body. Leverage technology and establish a collaborative relationship with knowledgeable doctors to navigate health issues, while taking charge of chronic conditions. Acknowledge that the infantilization of patients is a systemic issue that undermines true patient empowerment.

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