The Diary Of A CEO with Steven Bartlett cover image

The Poo Scientist: "If Your Poo Looks Like This Go To A Doctor!", "Your Gut Health Causes Belly Fat, Anxiety!" & "Alcohol Is Destroying Your Gut Microbiome!"

The Diary Of A CEO with Steven Bartlett

NOTE

Impact of Alcohol on the Gut Microbiome

Alcohol consumption damages the gut by destroying microbes, causing significant damage to the microbiome and leading to inflammation in the body. Even minimal alcohol consumption can potentially cause problems for gut microbes and is linked to various health conditions beyond liver disease.

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