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A Bit of Optimism cover image

Revisited: How To Be A Friend with chef and entrepreneur Christina Tosi

A Bit of Optimism

NOTE

Confidence Redefines Help-seeking

There are two distinct approaches to asking for help: one rooted in defeat and the other in confidence. Many individuals perceive help-seeking as a sign of failure, which fosters a defeated mindset. In contrast, approaching the situation with confidence not only changes the tone of the request but also frames the experience positively. Maintaining a sense of humor and assurance while acknowledging the need for assistance can significantly shift the dynamics of asking for help, allowing individuals to express their vulnerability without shame.

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