5 Ways to Be Self-Disciplined Without Making Yourself Miserable
SOLVED with Mark Manson
00:00
Identity change requires grief
Transforming one's identity is a complex emotional journey that necessitates letting go of the former self, akin to experiencing grief. As individuals transition into a new phase of life, they encounter a range of emotions, including excitement, tension, and sadness. This process can involve relapses or moments of doubt, reflecting the challenges of change. The realization of no longer being able to return to a previous identity can evoke a deep sense of loss, as individuals reminisce about past experiences that once brought joy. Acknowledging this emotional aspect is crucial for successfully navigating personal growth.
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