Solitude holds a profound healing power that many fail to comprehend. Through solitude, individuals confront their suffering and illnesses, ultimately merging with their afflictions and achieving self-acceptance. Various cultures have long valued solitude over sociality, viewing it as an essential aspect of personal development and growth. Solitary quests have historically been a common practice in transitioning individuals into new life stages, fostering self-reliance, courage, and inner strength. Despite its cultural significance, contemporary society often shuns solitude, seeing it as a burden to be avoided. This aversion to solitude may contribute to the rise of mental illness and emotional weakness in modern times, as embracing solitude is essential for introspection, inner growth, and cultivating resilience in the face of life's challenges.
“To live alone one must be either a beast or a god, says Aristotle. Leaving out the third case: one must be both…” Nietzsche, Twilight of the Idols According to a 2010 study published in the journal PLOS Medicine, the health risks of chronic loneliness are equivalent to smoking 15 cigarettes a day. To mitigate […]
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Why Solitude Promotes Greatness – The Benefits of Being Alone first appeared on
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