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Finding Mastery with Dr. Michael Gervais cover image

The Science of Pain: Myths, Truths, and Understanding | Dr. Rachel Zoffness

Finding Mastery with Dr. Michael Gervais

NOTE

the pain recipe!

Chronic pain is on the rise. If our treatments were working, wouldn't they be working? And we have a massive opioid epidemic. Opioids are great for short term, acute pain. They are not a treatment for long term chronic pain. Learning about pain can actually change the pain experience. So step one is always learning about pain. That's step one. We want to target all the things in the biopsycho, social pain recipe.

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