Keeping Abreast with Dr. Jenn cover image

41: The Thyroid Connection: Navigating Hormone Resistance and Cellular Inflammation with Dr. Pompa

Keeping Abreast with Dr. Jenn

NOTE

Managing Stress: Empty the Bucket to Avoid Suffering

Experiencing significant life events can change individuals, making it challenging to reset and return to normal. People in integrative medicine often suffer because of this. Those who suffer the most likely have overflowing 'buckets' of stress. It is crucial to regularly 'empty' the stress 'bucket' to avoid symptomatology development, especially hormonal changes. The thyroid is a critical indicator of overall health and stress levels.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner