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10% Happier with Dan Harris cover image

The Science of Effective Communication | Charles Duhigg

10% Happier with Dan Harris

NOTE

Insights on Communication and Connection

Recent research has led to a better understanding of communication and conversation, revealing that discussions consist of diverse conversations including practical conversations focused on decision-making, emotional conversations aimed at expressing feelings, and shared conversations where both parties share their feelings. Recognizing these distinct conversation types can enhance communication and connection.

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