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LOW ENERGY: Where can we source the drive to take action?

This Jungian Life Podcast

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The individuation process and discovering our true desires

The individuation process, as per Jungian theory, involves discovering the right kind of energy through dreams, fantasy, reflection, and introspection. It aims to lead us to become the person we were innately meant to be, not forcing energy down an unsuitable channel. It involves discovering what we truly desire rather than imposing what we should desire.

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