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Break Tasks into Manageable Steps
When facing overwhelming tasks, instead of trying to tackle them all at once, break them into smaller, manageable action steps. Allocate specific times throughout the day for these short bursts of focused effort, such as three 20-minute sessions. If procrastination or resistance surfaces, recognize it and adjust your schedule as necessary to ensure completion. Establishing accountability can further motivate you to finish your tasks by the day's end, preventing last-minute rushes and feelings of neglect.