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The Best of "How To" cover image

How to Build a Happy Life: Know That You Know Nothing

The Best of "How To"

NOTE

The Connection Between Stress and Boredom: Recognizing Perception

Boredom and stress can both result from mindlessness./nBoredom can be alleviated by noticing new things./nStress can be alleviated by finding familiarity./nOur perception determines whether something is boring or stressful./nBalancing the new and the familiar is important.

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