4min snip

The Knowledge Project with Shane Parrish cover image

#1 Psychologist: Toolkit to Accomplish Your Hardest Goals

The Knowledge Project with Shane Parrish

ADVICE

Motivational Interviewing

  • Show genuine curiosity for the other person's views, even if you disagree, to understand their reasoning.
  • Ask more questions than making statements to foster dialogue and avoid coming across as authoritative.
  • Validate their perspective by restating their points to ensure they feel heard and understood.
  • Ask what evidence would change their mind, prompting them to consider alternative perspectives.
  • Encourage reflection on how they formed their views to highlight potential flaws in their logic.
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