2min snip

Carnivore Conversations cover image

59. Brandon Miller

Carnivore Conversations

NOTE

A Strict Carnivore's Daily Meal Plan

The speaker's preferred nutritional change is strict carnivore with no dairy or spices./nThe speaker's typical meals consist of 10-15 eggs with beef tallow in the morning and red meat at night, with occasional chicken, pork, turkey, and fish./nThe speaker is in a transition period to try one meal a day and wants to compare the difference to previous experience./nThe speaker prefers grass-fed beef tallow over butter for cooking and enjoys its taste more./nRaw butter doesn't sit well with the speaker and sends them to the bathroom if consumed in excess.

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