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BONUS EPISODE: How People Power Will Boost Your Productivity (Chapter 3 Feel-Good Productivity)
Deep Dive with Ali Abdaal
Surround Yourself with Uplifting People
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Choose to be around people who uplift your spirits and energize you, rather than those who leave you feeling drained and exhausted. These 'pent-house people' can inspire and motivate you, making you feel ready to take on the world. Conversely, avoid 'basement people' or 'energy vampires' who can cast a shadow over your mood and motivation, leaving you and others exhausted. Collaborating with uplifting individuals can make work more energizing, as psychologists have studied how certain interactions can positively impact our energy levels.
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