The Science of Success cover image

How High Performance is Created At The Most Successful Sports Franchise In The World with Dana Cavalea

The Science of Success

NOTE

How to Get Yourself Ready to Take Action

The first step to implementing the ideas discussed is to ask oneself whether they are ready to take action and commit to their goals./nMany people claim to want success, but only a fraction are willing to put in the necessary work./nBefore diving into diets and other specific actions, one should activate their physical self./nTaking action requires feeling that the pain of not doing so is great enough.

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