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241. Coke’s secret playbook to keep you addicted to sugar with Calley Means
Paul Saladino MD podcast
Nutrient-rich Affordable Food Choices
Even with a limited budget, one can provide their child with a variety of nutrients by opting for affordable food choices like ground beef which may not be the best quality but still offers nutrients, making it a better option than a Snickers bar. For less than $10 a day, individuals can purchase organic honey, bananas, ground beef, and butter, which can form a nutritious diet. Additionally, even fast-food options like McDonald's provide affordable alternatives for purchasing one pound of cooked beef, emphasizing that nutrient-rich food choices can be accessible to low-income individuals.
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