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#719 - Ali Abdaal - How To Stop Procrastinating For Good
Modern Wisdom
I get to do this - and fast forward test
The insight emphasizes the power of mindset, highlighting that everything we do is a choice and not an obligation. The speaker suggests that changing the mindset from 'I have to do something' to 'I choose to do something' can profoundly impact one's physiological and emotional response. The speaker also shares a method used by sociologists to measure life satisfaction, which involves asking if someone would fast forward through their current experience, with a high willingness to fast forward being indicative of dissatisfaction with life. The speaker advocates for asking this question frequently as a means of self-reflection.
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