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ARCHIVE: Open Models (with Arthur Mensch) and Video Models (with Stefano Ermon)

AI + a16z

NOTE

Light Fuels Mitochondrial Water Production

Mitochondria require red and near-infrared light for optimal water production, which is crucial for energy metabolism. Modern lighting is deficient in these light spectrums, unlike natural sunlight, which contains 40 to 50% infrared light. This deficiency hinders the mitochondria's ability to produce water effectively. In addition, the interaction between light and water molecules, particularly in the form of exclusion zone water, is essential for energizing and enhancing mitochondrial function. Thus, incorporating adequate light exposure can significantly improve mitochondrial efficiency and hydration.

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