The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Aristotle and Plato ICYMI

The Happiness Lab with Dr. Laurie Santos

NOTE

How to Control Your Appetite Horse

People who are best at self control are also best at setting up situations in which they don't have to exercise self control./nThe best way to control the horse of spirit is by cultivating habits that are going to become the natural way that that horse behaves.

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