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Evolutionary Anthropology (METABOLISM) with Herman Pontzer
Ologies with Alie Ward
Exploring Overeating and the Role of Hormones in Hunger and Satiety
Overeating is not solely caused by individual components like carbs or sugars, but rather by ultra-processed foods designed for overconsumption by blending various ingredients. Endocrine system, regulated by hormones like grelin, insulin, estrogen, testosterone, and cortisol, influences hunger, fullness, and reward responses. Incretin hormones aid in feeling full and satisfied, mimicked by new weight loss drugs to manage hunger and satiety. Leptin, a hormone released by fat cells, is intended to induce feelings of fullness but was ineffective in humans despite success in mice. Researchers continue to explore different hormones impacting appetite in the quest for effective weight loss treatments.
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