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The Primal MMA Coaching Podcast cover image

#50 - Exploring Eco Psych and perception - Gray Thomas of U-Con on ecological Psychology and it's implications for practice and development.

The Primal MMA Coaching Podcast

NOTE

Focus on External Cues for Better Learning in Sports

The speaker emphasizes the importance of using external focus cues in training new fighters, which involve engaging them in games rather than directly instructing footwork. This approach aims to cultivate a deeper understanding of the activities, establish a culture, promote stable movement patterns, and enhance awareness of subtle opportunities for action. The effectiveness of this method in accelerating the learning process is subjective and highly dependent on the desired outcome.

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