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044. 4 Dumb Things That Ruin a Man's Life
Bedros Keuilian Podcast Show
The Benefits of Co-Regulation and Personal Development
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- When you are physically close to your pet, it can lower your blood pressure and reduce stress.
- Co-regulation occurs when you are emotionally influenced by the presence of others.
- Focus on cleaning up and organizing your own life before worrying about others.
- Working through trauma and healing can lead to self-mastery.
- Becoming an agent of change involves developing physical fitness and financial generosity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode