Cynicism creates a destructive cycle of mistrust and negativity within communities and individuals. A cynical outlook leads people to believe that others are brutish and untrustworthy, which fuels a self-fulfilling prophecy. Cynics often behave distrustfully, like excessively following up on loans or preemptively disrespecting friends, which provokes resentment and selfish behavior in others. This interaction reinforces the cynic's beliefs, perpetuating a cycle of alienation and negativity that worsens over time, demonstrating that a lack of trust not only harms relationships but also fosters the very behaviors that maintain cynicism.
It’s hard to stay hopeful these days. Stanford professor Jamil Zaki has been studying the incredible depth of human kindness for decades, but even he gives in to cynicism when he doubts our ability to be civil and cooperative.
That’s a shame - because shedding cynicism and grasping hope will make you happier and healthier. Jamil and Dr Laurie Santos look at the scientific evidence showing that we should be more trusting of other people and optimistic about our facility to work together.
Jamil's book Hope for Cynics: The Surprising Science of Human Goodness is out now.
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