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How to Get Unstuck, A Scientific Approach | Britt Frank
Good Life Project
Moving Without Hindrance: Essence of Freedom
Freedom is achieved by being unafraid of limitations, enabling one to move without hindrance through the world. This form of freedom allows maintaining compassion, interdependence, and connection with others despite challenges. The goal is to navigate through obstacles without hindrance, understanding that everything, including ourselves, is interconnected. Psychotherapy and Buddhism are modern wisdom practices integrating discovered truths to impact all life aspects, resembling traditional Western wisdom practices before the separation of sciences from philosophy and religion.
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