#701 - I No Longer Want To Die - Johnny Crowder
Mental Illness Happy Hour
00:00
Using Creativity as a Tool for Healing and Empowerment
Creativity, especially in music or any form of creation, can serve as a powerful tool to combat negative emotions and experiences. By channeling feelings of depression, mood swings, anger, and even hallucinations into creating something new, individuals can turn negativity into empowerment. This process can lead to a sense of control and productivity, leveraging symptoms of diagnoses to produce unique and impactful creations. The act of creation can bring relief, catharsis, and a sense of lightness, providing an avenue to express deep and sometimes dark emotions in a constructive way, ultimately leading to healing and empowerment.
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