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How To Master Storytelling

My First Million

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Change your physicality to be more magnetic and change your mood

Changing your physicality by engaging in activities such as sprinting, push-ups, dancing, air squats, or splashing your face with cold water can radically alter your mood and energy levels before engaging in tasks like writing. This change in physicality can help in capturing a more magnetic and engaging energy, leading to more interesting and dynamic content creation. Miss Excel exemplifies this approach by focusing on becoming magnetic before creating content, setting a new standard for energized and provocative work. Despite the belief that aligning energy with tasks can lead to better outcomes, many individuals overlook the importance of working on their state and energy before undertaking tasks, giving an edge to those who do. By incorporating physical activities to shift energy and mood before activities, individuals can potentially enhance their performance and create more engaging and vibrant work.

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