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#418 - Johann Hari - Why You Can't Pay Attention And Focus
Modern Wisdom
How Can We Get Floe States?
E. was a hungarian psychologist who discover coined the phrase floe states, and spent 50 years investigating them. He discovered crucially, if ou'l question about well being, the more floe states you experience, the better you feel about yourself. So i think for the purposes of listeners who want to maximise their floe state, there's three things i would recommend from his that he learned in his incredible 50 year body of research on this.
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