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#172 – Bryan Caplan on why you should stop reading the news

80,000 Hours Podcast

NOTE

The Impact of Quitting News Consumption on Well-being

Quitting news consumption led to increased happiness and productivity, decreased anxiety, and more stable moods. The decision was inspired by a book called 'Stop Reading the News,' which argued that news consumption did not significantly contribute to making the world a better place or understanding it. The speaker's news consumption decreased by 90% and he reported feeling happier and more productive. He compared quitting news consumption with disaffiliating from a church, emphasizing the importance of both partners making the decision together to minimize potential conflict and reap the benefits collectively.

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