Huberman Lab cover image

Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity

Huberman Lab

00:00

The Microbiome Change

Smoothies are a great way to get vegetables into the diet, and they can be made with a variety of ingredients to suit different tastes./nSome people find it difficult to eat vegetables, but smoothies can be a way to get them into the diet.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app