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Tom Bilyeu's Impact Theory cover image

Defend Your Right to Speak: The Battle for Free Opinion | Greg Lukianoff (Replay)

Tom Bilyeu's Impact Theory

NOTE

Autonomy and Overcoming Fears

Relying on a third party to handle all your problems breeds a fear that you can't make it on your own. The pride and confidence gained from facing a crisis should not be limited to such moments. Constantly underestimating your ability to handle life can lead to depression. High rates of depression, suicide, and anxiety among elite school students may stem from a lack of belief in their capability to handle the real world. Overcoming challenges leads to a sense of autonomy and fulfillment, akin to becoming a fully realized person.

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