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You Don't Have to Dump on Your Partner When You're Unhappy
Lewis: Martha has done a lot of work on her own as well, she doesn't bring her stuff to me right away. She goes to her sister's first, her mom first, her amazing group of girlfriends first. And I think that is really key if people, if men and women can learn that strategy,. What you're talking about is emotional regulation. Yeah. Just not dumping a reaction on someone when you feel like something didn't feel good in a screaming at someone or just reacting.