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Balanced Service and Faith for Personal Well-being
Balanced service to others during sickness or crisis is not a source of burnout for clinicians unless it is at the expense of their own well-being. Neglecting one's health, relationships, love, self-care, faith, and spirituality while solely focusing on assisting more patients leads to negative outcomes. It is crucial to prioritize self-care and well-being by putting on one's own oxygen mask first before helping others. The happiest individuals focus on four elements daily - faith, family, friendships, and work that benefits others.