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CrossFit is more dangerous than they want you to believe, and it's still worth doing - Amy West
The Active Life Podcast
Individualized Approach and Responsible Recommendation
The speaker praises Nicole Christensen at CrossFit roots for her ability to greet and serve individuals effectively. They commend her for being responsible by guiding individuals to the right starting point if she believes she can't help them. The speaker highlights the rarity of such responsible recommendations and appreciates places within the CrossFit community that offer classes for older individuals, even referring younger individuals there if needed.
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