By taking care of daily tasks, you will feel a sense of accomplishment and shed the past shame of letting yourself and others down. Embracing responsibilities will make you feel lighter and move your life forward positively. You will naturally declutter your living space, finding peace in simplicity. Solitude will become comfortable, and you won't feel the need to fill time with unenjoyable activities. You will develop better emotional processing capabilities and be able to let go of outcomes. Rather than blaming yourself or others, you will focus on solutions, leading to reduced anger and irritability. Owning up to mistakes and forgiving others, even without apologies, will become easier.
Watching videos about trauma can take you down a rabbit hole of bad memories, scary diagnoses, and fears and doubts about whether life will better for you. Chances are, you’re ALREADY getting better, and in this video I teach you the signs that your healing may be well underway. Watch this and soak up validation and encouragement for all the hard work YOU do to transform your life after trauma.
Ten Signs Your Trauma Is Healing: FREE PDF Download: https://bit.ly/3raZghI
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