Becoming the hero of our story with The Hero Tribe
The Triple T Productivity Podcast
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The Power of Repetition in Mastery
The experience of training in Asian monasteries revealed the potential for expanding the scope of repetition, highlighting the importance of repetition, hard work, and pushing one's limits in mastering a skill. This perspective on repetition has been applied to day-to-day life and work, emphasizing that mastering something requires continuous repetition and can be enjoyable, akin to creating super habits.
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