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From People-Pleasing to Self-Worth: Insights with Amy Green Smith

Negotiate Anything

NOTE

You Are Not Uniquely Broken

The belief of being uniquely broken is a common experience, leading individuals to feel they are insufficient or damaged compared to others. This exceptionalism can be challenged by recognizing that such beliefs are not facts, but rather malleable feelings of certainty. Understanding that beliefs, including those related to self-worth, can be altered is crucial, and this transformation is accessible to all, including professionals in the medical field. It is important to acknowledge that feelings of inadequacy are widespread and influenced by societal factors, allowing for shared experiences rather than isolation in one's struggles.

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