Ep. 244 - Does Your Body Composition Affect Your Testosterone Levels? (ft. Eric Trexler)
Iron Culture presented by MASS
Impact of Body Fat on Testosterone Levels
The amount of body fat directly affects testosterone levels, where high body fat can lead to low testosterone. Losing body fat can help individuals raise their testosterone levels up to a moderate adiposity level. However, going from moderate to very low body fat levels can result in a significant drop in testosterone, emphasizing a non-linear relationship between adiposity and testosterone levels.
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