Embrace Discomfort for Transformation

In this enlightening episode of The Human Upgrade, Dave Asprey is joined by polymath and visionary Robert Edward Grant. Known for his groundbreaking work in fields ranging from mathematics and cryptography to art and consciousness, Robert shares insights into how his diverse expertise has shaped his understanding of the interconnectedness of science, art, and spirituality. The conversation delves into ancient knowledge, biohacking for personal evolution, and the deeper mysteries of consciousness, exploring how tapping into these realms can lead to profound innovation and a higher state of being. 

Sponsors: 

• OneSkin | Go to https://oneskin.co/ and use code ASPREY15 for 15% off your purchase.  
• Timeline | Head to https://www.timeline.com/dave to get 10% off your first order.  

Resources: 

• Robert Grant’s Website: robertedwardgrant.com  
• Follow Robert Grant on Instagram: @robertedwardgrant 
• Dave's Linktree: https://linktr.ee/daveasprey     
• Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books     
• Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/    
• Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/  
• Supplements by Dave Asprey: https://shopsuppgradelabs.com/  
• Own an Upgrade Labs: https://ownanupgradelabs.com/ 

Timestamps and Highlights: 

• 00:00:01 — Introduction by Dave Asprey 
• 00:02:05 — What It Means to Be a Polymath 
• 00:05:34 — Innovation Through Cross-Disciplinary Thinking 
• 00:08:26 — Consciousness and Psychedelics 
• 00:13:22 — The Limits of Knowledge and Enlightenment 
• 00:28:35 — The Path to Enlightenment 
• 00:30:29 — The Benefits of Fasting for Mental and Physical Clarity 
• 00:34:52 — The Power of Cold Therapy 
• 00:38:23 — Overcoming Challenges in Biohacking 

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