WHOOP Podcast cover image

What Motivates Us: Cognitive Scientist Dr. Maya Shankar on the Power of Change, Habit Formation, And Behavioral Science

WHOOP Podcast

00:00

Overcoming Identity Foreclosure

The speaker discusses how they underwent a shift in perspective after a life-altering injury ended their career as a violinist at the age of 15. They reflect on the concept of identity foreclosure from cognitive science, which describes prematurely locking oneself into a singular identity without exploring other possible roles. The speaker acknowledged falling into this trap, identifying solely as a violinist before considering themselves as an individual. Over time and with the study of cognitive science, they began to understand the psychological processes involved in this shift.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner