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Is there a sane way to follow this election?

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Engagement in the Election: A Double-Edged Sword

The overwhelming nature of current political events can draw individuals deeply into the election cycle, often leading to excessive monitoring of news and updates. This heightened engagement reflects a struggle between the desire to stay informed and the potential negative effects on personal well-being and civic responsibility. As events unfold rapidly, this creates a sense of urgency and anxiety, prompting individuals to feel as though they are actively participating in the election, which may not be beneficial for their mental health or overall perspective as citizens.

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