Plain English with Derek Thompson cover image

The Science of Procrastination—and How to Really Get Stuff Done

Plain English with Derek Thompson

00:00

Just Get Started: The Key to Defeating Procrastination

Procrastinators often overrate the difficulty of tasks and how good task avoidance will make them feel in the future. Getting started is key to defeating procrastination, as people tend to find tasks less difficult, less stressful, and more enjoyable than anticipated once they begin.

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