How To Be The Best and Most Confident Version of Yourself with Lisa Bilyeu
Jillian on Love
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Self-Love Is Earned, Not Given
Building self-love and self-esteem requires actively challenging oneself and following through on personal commitments. Engaging in actions that align with personal values, such as exercising or eating healthily, reinforces a sense of self-validation and confidence. It’s essential to shift the source of validation from others to oneself, which empowers individuals to develop independence and resilience. Real growth comes from consistently keeping promises to oneself, overcoming fears, and recognizing that self-worth is cultivated through intentional efforts. It emphasizes that self-love is not an innate quality but something that must be earned through action and mindfulness in self-talk.
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