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The truth about vitamin supplements
ZOE Science & Nutrition
The Cost and Benefit of Vitamin and Mineral Supplements
4min Snip
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Zuri Science and Nutrition welcomes Joanne Manson, a Harvard epidemiology professor, to discuss the research behind vitamin supplementation. While a healthy diet doesn't require daily vitamins, targeted and appropriate use of supplements can benefit certain individuals. But beware of overdosing and the lack of regulation in the supplement market. Sarah and the host are excited to have Joanne on the show and discuss the various health conditions, vitamins, minerals, and supplements that Joanne has researched throughout her career.
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Discover
highlights
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