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Don't Waste Your Failures: Erling Kagge
Wisdom From The Top with Guy Raz
Savor the Moment
Taking a moment to appreciate and savor food can enhance the dining experience and make it more fulfilling. Instead of diving in impulsively, pausing to count to ten before eating slowly can lead to a richer experience and more enjoyment. This lesson was learned when faced with an abundance of food after a period of starvation, emphasizing the value of mindfulness and appreciation for food.
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