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Q&A #3—Ambition, Narcissistic Parents, Addiction to Stress, Parenting Emotional Experiences, Emotional Fluidity
The Art of Accomplishment
Exploring Emotional Expression Through Acting and Sincerity
Embracing emotional expression involves addressing feelings of shame and fear, accepting them, and allowing the emotions to flow naturally. Faking emotions can be a helpful hack to start the process, but it should be done with sincerity to avoid resistance. By pretending to be an actor playing a role, individuals can create sincerity in their emotions and detach themselves from personal identity, enabling a more authentic expression and a deeper emotional experience.
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