2min snip

On Purpose with Jay Shetty cover image

The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

On Purpose with Jay Shetty

NOTE

The Importance of Self-Reflection and Personal Growth in 2024

In 2024, it is crucial to focus on the relationship with oneself, autonomy, and a sense of value. Rather than emphasizing on what to do, the key question is who one is becoming. It is essential to avoid getting too lost in doing and instead prioritize liking who one is becoming. The focus should be on utilizing one's skills and gifts in the service of others, living an abundant life, and becoming a person who shares with and serves others. Embracing self-reflection on who one is becoming is integral to maintaining motivation and avoiding stress, anxiety, and depression. Therefore, individuals are encouraged to ask themselves who they want to become and to assess who they are becoming.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode