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The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self

The Rich Roll Podcast

NOTE

Analyzing past experiences in addiction recovery vs practical tools

Traditional recovery models don't prioritize understanding past events, whereas exploring past traumas can be helpful in the Healing process./nExploring past traumas can help individuals understand underlying causes of behavior and unburden parts of the past./nThe speaker's approach prioritizes healing past traumas by focusing on emotions and sensations in the body rather than solely a rational approach.

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