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IN-DEPTH:The Productivity Trap (w/ Oliver Burkeman)
Deep Questions with Cal Newport
Trust Yourself to Overcome Fear
Many individuals struggle with self-trust, often feeling compelled to seek validation through external sources like social media. However, self-trust is a skill that can be cultivated through practice. Developing a strong sense of self allows for better decision-making, reducing dependence on fleeting dopamine hits from external stimuli. Establishing a plan can help maintain focus and prevent losing oneself in distractions, ultimately fostering confidence in one's abilities and choices.
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