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ADHD Chatter cover image

"I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis

ADHD Chatter

NOTE

Embrace the Pause in Creativity

Overwhelmed by internal voices can lead to procrastination, which, despite its negative connotation, can serve as a necessary pause for busy minds. Sensitivity to lifestyle factors like sleep, diet, and substances contributes to this state, highlighting the need for self-awareness. Procrastination may not always stem from negative self-talk; it can also arise amidst a plethora of ideas and self-criticism. Allowing time for stillness can be beneficial for those with active, creative thoughts, transforming perceived procrastination into a constructive break.

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