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Alan Watts Being in the Way cover image

Ep. 30 – Flow: Symbolic Reality vs. Real Reality

Alan Watts Being in the Way

NOTE

Mental Quiet in Meditation

Meditation aims for mental quiet, not a state of passivity or limpness, akin to physical relaxation not being physical limpness. This process involves selecting vibrations by bringing about mental stillness, as emphasized in yoga, Buddhism, and Zen practices.

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